Sunday 29 April 2012


Soba Noodles with Chicken and Edamame


This dish came about because of brain fog. Not only did I take the chicken breasts for tomorrow's dinner out of the freezer a day too early, I took three out in stead of two. So I was left with finding a recipe for one chicken breast.

Soba Noodles with Chicken and Edamame


Serves 2
Syn Free on Extra Easy

100g soba noodles
80g edamame
1 chicken breast
½ red pepper
1 small onion
1 carrot
small knob of ginger
1 tbsp soy sauce
1 tbps rice vinegar
1tbsp sweetener
small bunch of coriander leaves

Thinly slice the onion and red pepper and cut the chicken into thin strips. Cut the carrots and ginger into thin juliennes. Chop the coriander leaves. Boil the noodles for seven minutes and drain.

Stir fry the onion and chicken for a few minutes, then add the ginger and carrot. Continue cooking until the chicken is cooked through, then add the soy sauce, vinegar, sweetener and coriander, and stir well. Serve with extra soy sauce if desired.



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